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SONG STYLE Which style of dance works with Wide Awake by Katy Perry | Hit The Ground Dancing

SONG STYLE Which style of dance works with Wide Awake by Katy Perry | Hit The Ground Dancing

What to Wear | Hit The Ground Dancing

Whenever you dance, be sure to wear clothing that allows easy movement and considers safety and other issues for both partners

What to Wear | Hit The Ground Dancing

SONG STYLE Which style of dance works with Uncaged by Zac Brown Band | Hit The Ground Dancing

SONG STYLE Which style of dance works with Uncaged by Zac Brown Band | Hit The Ground Dancing

Pedicures for your dancing feet | Hit The Ground Dancing

Pedicures for your dancing feet | Hit The Ground Dancing

Don’t look down! | Hit The Ground Dancing

Don’t look down! | Hit The Ground Dancing

The two main things men need to remember | Hit The Ground Dancing

The two main things men need to remember | Hit The Ground Dancing

When I first started taking ballroom dance … | Hit The Ground Dancing

When I first started taking ballroom dance … | Hit The Ground Dancing

Flexibility helps your dancing [with free EBOOK] | Hit The Ground Dancing

Flexibility helps your dancing [with free EBOOK] | Hit The Ground Dancing

[VIDEO] Importance of ladies keeping tension in the right shoulder | Hit The Ground Dancing

[VIDEO] Importance of ladies keeping tension in the right shoulder | Hit The Ground Dancing

How to choose a ballroom dance shoe | Hit The Ground Dancing

How to choose a ballroom dance shoe | Hit The Ground Dancing

SONG STYLE Which style of dance works with Stronger (What Doesn’t Kill You) by Kelly Clarkson | Hit The Ground Dancing

SONG STYLE Which style of dance works with Stronger (What Doesn’t Kill You) by Kelly Clarkson | Hit The Ground Dancing

The woman’s role in ballroom and social dancing is to follow … | Hit The Ground Dancing

The woman’s role in ballroom and social dancing is to follow … | Hit The Ground Dancing

SONG STYLE Which style of dance works with Let’s Get Loud by Jennifer Lopez | Hit The Ground Dancing

SONG STYLE Which style of dance works with Let’s Get Loud by Jennifer Lopez | Hit The Ground Dancing

Ballroom dance frame: how to stand | Hit The Ground Dancing

Ballroom dance frame: how to stand | Hit The Ground Dancing

BALLROOM DANCE FRAME: HOW TO STAND

June 26, 2012 · by Vicky Penn · in Technique and Skill. · Edit

I’m going to do a few posts on the importance of frame, and how to stand properly.  I have gone into some specifics of frame in other posts (see the one about the woman’s right shoulder), but not in the more basic aspects of how to stand.

First, stand up with your feet comfortably apart.  If comfortable for you is feet right next to each other, that’s fine; or if you want them several inches apart, that’s fine too.

Now I want you to really focus in on your anatomy....

Beginner Social Dance Workshop benefiting Easter Seals North Texas | Hit The Ground Dancing

Beginner Social Dance Workshop benefiting Easter Seals North Texas | Hit The Ground Dancing

erfect for couples who don’t know how to dance … and only 1/2 the price of normal workshops!

Designed for couples who want to learn the basics of how to move around together on the dance floor.  No prior dance skill or knowledge is required!

SATURDAY, AUGUST 11, 2012, 1:30-4:30 PM

Bob Duncan Center, Arlington, TX

Couples will learn the necessary and helpful lead/follow skills that will allow them to dance as a couple no matter their dance skill level, as well as versatile, basic steps that can be used in Rumba, Waltz and Country/Western Two-Step, a few turns and a very easy dip.  We will show you how to work with your dance space and move comfortably across the floor.

You’ll leave with the confidence and ability to dance together and look smooth.

This workshop is a fundraiser benefiting Easter Seals North Texas, and to encourage a full room, I’m cutting the normal workshop fee in half – only $50 per couple!  Preregistration required at the link above.